GROOVY MOVES, GROOVY MIND
A short-term Groupfitness Pop-Up in the heart of Seefeld.
Groove can be for you, if you keep an open mind and open heart. Swing by for a strong, mat-based workout while experiencing some boosting dopamine hits. As we step onto our mats, movement takes on a new level of intention and our breathing carries a strong purpose. The classes will leave you feeling energized and open-hearted. Groove is excited and grateful to move with you. Stay groovy!
What can I expect in a class?
A short but intense full-body mat-based, 50 minute workout influenced by cardio bursts, body resistance and traditional strength movements with dumbbells. The concept believes in the power of movement combined with powerful sound. A sweaty, sexy, holistic appraoch that encourages you to clear your head and release your emotions, leaving you feeling balanced and grounded. Focused on celebrating the body, mind and soul.
Is Groove for me?
Absolutely! Whether you are new to movement or an absolute fan of working out. Groove is a safe and welcoming space with it’s mission to meet you where you are in your practice, and encourage further growth. Every class is delivered in a positive and accessible teaching format. All ages and abilites are welcome. And that means you!
When can I groove out?
Scroll down to check the weekly schedule. It’s a pop-up so make sure to catch a class soon. Enjoy a few months of sweaty fun in the heart of Seefeld.
I want to book a class ASAP!
You're just one tap away from groovin' out.